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How to build an athletic physique?

Open 0 Answers 6049 Views Beauty & Fitness
We live in a world which is obsessed with body image. A recent study out of Chapman University, California investigated just how important people’s perception of their body image is to their overall life satisfaction.
In contrast to those with a low body image, people who were satisfied with their bodily appearance were more likely to display openness, be conscientious and display the traits of an extrovert. They were also more likely to have a secure attachment style and have a higher level of self esteem. These people also reported having more friends, a more fulfilling sex life and secure family relationships.Find out more at http://www.podaimaperformance.com/


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